Best Fitness Equipment To Lose Weight – 3 Machines That Burn Fat Faster!
One of the main reasons people buy fitness equipment is to lose weight. That leads to a popular question – “What’s the best fitness equipment to lose weight?”
The world of exercise equipment is constantly changing and evolving. Today’s machines will get you faster results – if you know which ones to choose.
You can always go with a standard treadmill or exercise bike. But if you don’t have a lot of time (and these days who does?), you’re probably looking for a machine that can do more in less time.
So with that in mind here are 3 options for you – fitness machines that will burn fat faster:
#1 The Treadclimber
The Bowflex Treadclimber is a new twist on a traditional treadmill. Instead of one main belt, you get 2 smaller belts that rise to meet your feet as you walk.
The main benefit is that you end up walking more on an incline on this machine. Incline walking recruits more of your lower body muscles – the big ones that burn mega calories.
This means you can burn up to 3.5 times more calories on a Treadclimber than on a regular treadmill – which is amazing.
Another benefit to the Treadclimber? It takes up less space than most other machines. So if you have a smaller workout area, this is a great plus.
#2 The Incline Trainer
The incline trainer is again, similar to the treadmill. But instead of 15% incline (as you usually get with a regular treadmill), you get inclines of up to 40%!
And since incline walking burns mega calories, you can burn fast much faster with an incline trainer. In fact, you can burn up to 5 times the calories as walking on a flat surface treadmill.
And, unlike the Treadclimber, you can also run on an incline trainer. In fact you can use it just like a treadmill – and just add in super-high incline training for more calorie burn.
There are a couple of different brands that make the incline trainer – but the most popular brand of incline trainer right now is the Nordictrack trainer – probably because they add in full color web browsers to the console.
#3 The Max Trainer
The Bowflex Max is a new hybrid combo of a stair climber with elliptical. It combines the stair-climbing of a stepper with the moving arm bars of an elliptical for an overall full body workout.
According to the manufacturer, tests in the lab showed that the Bowflex Max burns up to 2.5 times more calories than the treadmill, elliptical or stepper machine.
Some subjects burned up to 600 calories in 30 minutes!
Plus the studies also found that users engaged up to 80% more upper body muscles. So you can tone both upper and lower body.
The Max also has the benefit that it’s very low impact. So if you’re prone to knee or hip problems, this is a great option to have.
So those are 3 options for the best fitness equipment to lose weight. These machines will help you burn fat faster – so you’ll see results in the mirror in no time! Just make sure to speak with your doctor before starting any fitness or weight loss program.